Is your diet healthy? you said it is, is it?

Americans Say Their Diet Is Healthy, but Is It?
Close to 90% of Americans say they eat a healthy diet, but their penchant for sugary foods and drinks suggests otherwise. read more

Bridget Moynahan Speaks Her Mind
Bridget Moynahan — the former model and now busy actress — talks about her love of exercise, healthy food, and her role as a DA in the new series Blue Bloods. read more

The Deadliest Diets
Older adults whose eating patterns center around high-fat dairy foods or sweets and desserts have a 40% higher 10-year death rate than those who mainly eat healthy foods.

Kids Sweet on Caffeine, Mainly Soda
Three-quarters of children aged 5 to 12 consume caffeine, and this habit may be keeping them up at night, according to a new study.

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